Services
- Individual
- Adolescent/Teen
About My Clients
Feeling defeated and misunderstood by others and the outside world can make you lose your sense of self. Even if you try and work hard to do better, the default patterns in your life continue. You may even wish, “if only I could make this go away . . . or get rid of it.” An attuned guide who can validate your struggles with compassion, be open and honest, and understand your stuck places is key to authentic, lasting change.
My Background and Approach
As a shame-informed specialist I aim to use the strength of heart intelligent led qualities. This will allow space for laughter and lightness to balance the depth of healing you may experience. Internal Family Systems approach allows Integration of: mind body systems; holistic and expressive arts based techniques; somatic experiencing; heart intelligence and intuitive wisdom and is non-pathologizing.