Lisa Headings (she/her/hers)

MA, NCC, registered associate
Accepting Clients

I help women to shine by using creative expression to transform their anxiety and self-doubt and reconnect to what brings them shine.

Counselor in Portland, OR
Supervised by Dr. Lisa Aasheim, Ph.D

Services
  • Individual

About My Clients

You want to appear confident but deep down you struggle to know yourself and worry that you’ve waited too long to find out. You may be fed up with your life, feeling lost, locked in a cycle of shame that you can’t shake loose. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to stop second-guessing yourself. You’re ready to gain self-confidence. Most of all, you’re ready to love yourself, and your life.

My Background and Approach

Clients come to me looking for a therapist who “gets” self-doubt because therapy should be a place where you feel seen and supported. Sessions with me are filled with creativity. In weekly 50-minute online sessions, I help clients use creativity to draw out the stories that have been dormant within them, waiting desperately to be seen. Through the transformative power of movement, visual art, sound, creative writing, and imagination, my clients have the opportunity to shine, we transform your inner dialog so you can love yourself and your choices. And we always go at your pace, never pushing to a place you don’t feel ready to be.

My Personal Beliefs and Interests

As an experienced women's therapist, I believe that people don't need to neatly fit into perfect little boxes and that they can grow and reinvent themselves throughout their lifetimes. I have worn many hats myself. I am an artist, a knitter, a spinner, an animal lover, a food lover, a former teacher, a therapist, an explorer, and so many other things. As a therapist, I strive to provide a safe platform for my clients to find their voices, express themselves freely, and be fully heard. I believe that creativity can help unlock blocks that hold you back so you can finally find the confidence to be the person you were meant to be. You don’t have to continue being paralyzed by self-doubt, and you don’t have to do it alone. Call me today for a free 15-minute consult call. I can’t wait to hear from you.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $197 - 197/session

Info

503-703-5186 Email Lisa
1110 SE Alder St.
#301
Portland, OR 97214

Reach out to Lisa