Services
- Individual
- Couples
- Family
About My Clients
The motivation to seek counseling can come at many different times and stages of one's life -whether it be to explore a deeper understanding of oneself, discovering ways to resolve relationship conflicts, or wanting stability or change.
My Background and Approach
I am fully trained in EMDR, have certifications in Trauma-Focused CBT, Triple P Positive Parenting and Interpersonal Therapy evidence based practices. I utilize different therapeutic approaches and tools with the goal of building on client strengths, recognizing and reversing unhealthy patterns, and improving overall functioning.
My Personal Beliefs and Interests
I believe that the therapeutic relationship is a core part of engaging in healthy life changes, therefore, choosing a therapist you feel is a good fit for you is key. I would feel fortunate to explore this with you if you feel ready to set up an initial appointment. I look forward to working together to improve your quality of life. Also available Saturdays.