Lynette Cisneros (She/Her)

License information verified by TherapyDen LCMHC, LMHC
Accepting Clients

Offering teletherapy services across NC and FL.

Licensed Clinical Mental Health Counselor in Raleigh, NC

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

I strive to make therapy a safe space for my clients to share, reflect, learn and challenge themselves so they are no longer stuck in patterns of self sabotage, negative thought spiraling, people pleasing or other limiting behaviors. Therapy is a team effort and we will work to meet your goals while increasing your overall confidence in yourself.

My Background and Approach

I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina & a Licensed Mental Health Counselor (LMHC) in Florida. Throughout my 20 year career, I have treated individuals and families in large urban & rural communities. I find that an Integrative Approach to therapy allows for the therapeutic process to be at its most genuine & adaptable. IA highlights the individual characteristics of the client, client motivation & the therapeutic relationship as key elements of therapeutic change. IA also pulls techniques from evidence based modalities including CBT and Solutions Focused. Some specialty areas addressed: autonomy, establishing boundaries, aligning healthy thoughts with expressed behaviors, disentangling from toxic situations/relationships, coping with grief & loss. My intention through this process is to assist my clients in identifying which choices, thoughts & behaviors have served them well and which may need to be may reframed, redirected or just released.

My Personal Beliefs and Interests

I believe healing can occur in many ways; therapy being one of them. I believe in order to live our best lives we sometimes need perspective and a safe space to explore our unexamined or misunderstood parts of self. I believe we have to try our best to keep ourselves moving forward. If you are ready to reach out; please do.

Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
  • AmBetter
  • MedCost
  • Carolina Behavioral Health Alliance (CBHA)
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • Wicca/Paganism
  • Multifaith

At A Glance

  • Experience: 22 years of practice
  • Languages: English
  • Rate: $160 - 180/session

Reach out to Lynette