I am a Licensed Professional Counselor, EMDR Trained, and trained in Trauma Therapy.
Licensed Professional Counselor in Keller, TX
I have worked with adolescents for the past 10 years in various settings such as non-profit organizations, inpatient and outpatient settings, and private practice. My experience consists of helping adolescents struggling with suicidal thoughts, self-harming behaviors, bullying, and self-esteem issues.
Is anxiety getting in the way of your everyday life? Sometimes anxiety tricks us into believing that we don't have control over situations. As you learn healthy coping skills, you begin to get some of that control back that anxiety has taken away. Let's work together to uncover the fear that keeps you from enjoying life.
Depression may feel like the rainy cloud that's constantly following you. Feelings of sadness can get overwhelming allowing you to not see all the great things around you. Depression can be caused by many things and can look different for many people. I am here to empower you in your journey to discover why you feel the way you do and begin the path to mental health.
I have been providing play therapy to children for the past 10 years who have experienced trauma, abuse, bullying, and behavioral issues in school/home. Children oftentimes don't have the words to express their feelings, and play allows them to find creative ways to express their feelings. Play is the child's language, while the toys are their words.
Helping others understand the link between their thoughts and their behavior is essential to mental well-being. I have been using CBT for the past 10 years to allow others to see the power of their thoughts and how it affects the relationship they have with themselves and with others.