About My Clients
I welcome preteens, adolescents, adults, families, couples with a playful and encouraging style. Whether you are experiencing anxiety, fear, loneliness, loss, transition, doubt, relationship challenges, I provide an empowering compassionate space for you to gain insight and work through these difficult challenges.
My Background and Approach
My approach is holistic and integrative, warm and collaborative, direct yet gentle. My practice is trauma informed, client-centered, strength based. My frameworks include: mindfulness, body-oriented somatics, psychodynamics, CBT, ecopsychology, and attachment relational focus. I studied Somatic Counseling Psychology at CIIS in SF, and continued my training in working with youth and adolescents at the Neufeld Institute and UC Berkeley. I studied eco-psychology at Pacifica Graduate Institute, and completed a 2 year internship in mindfulness-based therapy.