Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
Being a South Asian female of color it fulfills me to provide care to BIPOC, refugees and immigrant communities. Individual therapy sessions can be helpful stepping stones in working through difficult emotions, traumas, and life circumstances. At Moonlight Marriage and Family Therapy, I incorporate client-centered and evidence-based therapeutic interventions to support you.
My Background and Approach
Therapy for children can look different from traditional talk therapy. I understand that every child is unique. Creative and expressive therapy interventions help build therapeutic rapport in the therapy sessions. I utilize expressive arts, dance, writing, and play skills that may help children and teens open up about their experiences and process their emotions through creative outlets. Solution-focused and narrative storytelling therapy offers youth ways to process their trauma and overcome challenges. I often work with children struggling with emotional regulation, depression, anxiety, high sensitivities, and ADHD. Through therapy support, your child can learn ways to express their emotions through healthy communication and behaviors. My interactions with your child are therapeutic and focused on helping them empower themselves and solve their problems.
My Personal Beliefs and Interests
My practice in working in the non-profit sector has taught me the undying belief in my client’s strengths and how to utilise that to empower them to narrate their own story and create positive change.I provide services through a culturally sensitive lens. My goal is to serve the South Asian community, in particular, as I provide services in English, Urdu, Hindi and Punjabi.