Malinda Hadley (she/her)

There are varying levels of stress. Some healthy stress and some not so healthy... then there is other type of all encompassing stress. My hope is that we can define the stress, educate on stress, and process the stress so that it becomes manageable while implementing healthy coping strategies to minimize negative effects of stress.

Growth is an important part of the human experience, when we get stuck in sickness we have difficulties with such growth. My goal is to assist in personal growth of body mind and soul to define and realign with your core values.

Throughout life we fluctuate between major changes (chapters in our book, if you will). During these times, it is imperative to get the support to set yourself up for success in this next chapter so you can transition best way possible . I am also clinically trained as a trauma specialist.

I am a very eclectic therapist, in that i will pull from many different theories to best meet you where you are. I am eager to lean YOU and see what a good fit will be. Together we will develop a treatment plan.

I am a trained combat trauma therapist. I have been the Social Services Manager in a psychiatric hospital where I was a lead in creating a Trauma Informed Hospital. I am certified in Cognitive Processing Therapy via the military and have lead trainings within the VA on CPT trauma work.

I believe Cognitive Behavioral Therapy is everywhere and "in" everything. We are what we think. I am eager to teach you how to learn new ways to restructure your brain. Your thoughts create your feelings, your feelings create your choices, your choices create your destiny. You have power and control to tap into.