Services
- Individual
About My Clients
I'm a licensed psychotherapist working with INFJs, empaths, and other highly sensitive humans who are looking to invite more clarity, calm, purpose, joy, and ease into their lives. They are often wanting to sort through deep questions and reconnect with their inner wisdom. Our work together helps them look inside and make sense of what feels like a tangled mess of emotions.
My Background and Approach
I take an insight-oriented approach to healing, exploring trauma and emotions in a traditional talk therapy setting, while also incorporating modalities like IFS and mindfulness to bridge the mind-body connection.
My Personal Beliefs and Interests
I don’t prescribe to tips and tricks looking to minimize or ignore our pain as I believe we can never be free from anything we desperately avoid. Instead, I strive to guide my clients to pay attention and listen to what the discomfort might be trying to tell us. I am committed to my own Self-discovery because I know the more inner work I do, the better I am at guiding others to do the same.