Services
- Individual
- Group
About My Clients
Are you an adult daughter of a hypercritical mother that deals with anxiety. low-self-esteem and feels plagued by self-doubt? Do yo find yourself being triggered by your overly critical mother? Do you find it hard to set boundaries with your mother? I help my clients navigate their relationship their mothers, reclaim their voice, connect to their intuition and make aligned choices.
My Background and Approach
Together we will explore how your childhood experiences are impacting your relationship with yourself and your relationship with others. I will help you work through the feelings and thoughts from the past that are contributing to your anxiety and keeping you stuck. We will explore what people, places and things are impacting your stress levels. We will also talk about how your negative beliefs are driving your present day emotional and behavioral difficulties.
My Personal Beliefs and Interests
My core values of integrity, kindness, and compassion guide my life and practice. I believe that these values have guided my work as a therapist in that I hold sacred the therapy space and each person I am supporting. It is of utmost importance for me to create a safe and nonjudgmental therapeutic process. I honor each person's journey and support them in making the choices that best support their life.