About My Clients
I often work with people who are seeking to be a part of the change, and willing to get uncomfortable in the process. I support people healing from trauma, creating their identity, alleviating stress, navigating relationships, and also those who appreciate integrating their spiritual beliefs in their process.
My Background and Approach
My approach consists of utilizing a combination of Energy Psychology, Humanistic theory, and Mindfulness. Our thoughts, beliefs, and ideas are at the basis of creating our experience. What would it mean for you to be living your life on purpose? What would be different or possibly enhanced? In working together, I will help you integrate intentional change processes to facilitate healing. In Energy Psychology, we will incorporate shifts at the energetic level (ex. EFT tapping), with a Humanistic approach, our therapeutic relationship will be based on trust and genuine regard, and the inclusion of mindfulness practices will begin with understanding the impact of awareness, calming presence, and using the present moment to create change. -- Outside of clinical sessions, I am a Reiki practitioner and can work with you to integrate this energy healing modality.
My Personal Beliefs and Interests
I have been passionate about working with people in a healing capacity for as long as I can remember. We are all on this life journey together and we all have the capacity for accessing our internal wisdom for self-growth. Connection with others can bring about a positive change process more quickly. I believe it is important to find 'the right fit' with a supportive professional, as we can dive into levels of vulnerability and curiosity more honestly when there is a basis of trust. I also utilize teachings within Energy Psychology, knowing that we are all made of energy and healing can be created through shifts in our energy patterns - including thought patterns, behaviors, trauma, and our relationship with self.