Compassion driven therapist specializing in anxiety, depression and the emotional toll that living in our modern day society can take.
Licensed Professional Clinical Counselor in Arlington Heights, IL
The relationship between client and therapist can produce its own form of treatment. Feeling safe and accepted makes space for personal development and growth. I will collaborate with you to create a relationship where you will feel supported and use that as the framework for our work together.
I work with couples struggling with communication, boundaries, expressions of love, infidelity and separation. I believe couples therapy should be a place where both parties feel equally hear and accepted. I create a space for couples to process and heal from the past or come up with plans for the future.
When needed I draw from the structures of CBT to base my work. I focus on how our thoughts drive our behaviors and when examining these thoughts we can make change in how we interact with the world and ourselves. CBT teaches us to step outside ourselves and examine our thoughts from an objective standpoint to see how they are serving or hurting our growth.