Services
- Individual
- Group
About My Clients
I have had the privilege of working with clients with concerns such as identity issues including self-esteem and self-worth, gender identity, LGBTQ+ matters, parental concerns, and relationship problems. I have also worked with clients who suffer from mental health diagnoses such as anxiety, depression, bipolar disorder, and OCD.
My Background and Approach
I strive to be an inclusive therapist for those of all backgrounds and religious beliefs. I will offer an open, affirming and non-judgmental working relationship in which we can work collaboratively to enhance your emotional well-being. I strive to create a safe place for you as the client to feel welcome to begin your journey toward a more fulfilling life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. My approach is solution-focused, client-centered, and strengths-based, drawing heavily from Cognitive Behavioral Theory.
My Personal Beliefs and Interests
Therapy will not provide a quick fix to all of life's problems, but it is a place to gain skills and enhance your strengths to face what the world throws at you with confidence and courage. I am dedicated to providing clients with quality care through empathetic understanding and intervention. If you are ready to move forward and make positive changes in your life, I am here to help. While you are the expert on yourself, I will meet you where you are and assist in guiding you along your journey to improved functioning and a more satisfying life.