About My Clients
Are you struggling with intrusive negative thoughts, recurring anxiety, flashbacks or something similar? Do you resonate with beliefs of unworthiness, "I am not important," feeling powerless, a failure, abandoned? My sessions are about gaining clarity, direction and control. Clients learn to manage the thoughts and emotions that drive behavior. EMDR, CBT and Psychodynamic are interventions that can reduce these symptoms effectively. I look forward to working with you in getting your life back.
My Background and Approach
I teach clients how to communicate with their brain, emotions and body. My focus is an integrated model where the techniques of neuroscience are applied in combination with CBT, EMDR, and Internal Family Systems (IFS). We'll work collaboratively, providing structure and direction in our sessions.
My Personal Beliefs and Interests
“Trauma creates change you don’t choose. Healing is about creating change you choose.” - Michelle Rosenthal. Therapy is the first step in taking your power back.