I serve adults, seniors, youth over age 10, and couples. Some areas of specialty include:
Managing acute and chronic pain and illness
Navigating life changes
Navigating as an introvert
Finding your unique contribution to the world (vocational or personal)
Trauma including medical trauma - I am trained in EMDR and Lifespan Integration
Couples Counseling - I am trained in the Gottman Method
My Background and Approach
I try to be flexible to meet the needs of each individual. My work is informed by Cognitive Behavioral Therapy, EMDR, The Gottman Institute, Narrative Therapy, and Depth Psychology. As we work together, I will seek your feedback about what is working for you and we will adjust along the way.
My Personal Beliefs and Interests
It is my honor to walk alongside you as you navigate your challenges and begin to find meaning in your experiences. I hope to work with you to gain insight into your personal experience of moving toward living a fulfilling and authentic life.