Welcome! I'm a licensed clinical psychologist with multiple subspecialties in anxiety, mindfulness, sports psychology, and addiction.
Clinical Psychologist in Sherman Oaks, CA
I treat anxiety concerns utilizing a combination of CBT, insight-building interventions, mindfulness, psychoeducation, and exposure therapies.
If you're looking for a curated treatment approach to your substance use concerns, I may be a good fit for you! Unlike dogmatic approaches that adhere only to one school of thought, I work collaboratively with my clients to tailor-make interventions for them. Based on your history, current psychological functioning, support networks, and desires, both abstinence and harm-reduction approaches are useful. I am 12-step friendly but do not push an agenda.
Personal growth is a big topic! What does it mean? Well, we figure that out together. Whether you're looking to get a better grade on an exam, start or leave a relationship, change careers, completely revamp your self-identity, or work through large, confusing, and uncertain existential and philosophical questions, I'm here for it. I do not tell you what to do or how to think, but help you find those answers for yourself.