Services
About My Clients
My clients often come to me stating their lives feel chaotic and out of control. It seems that no matter what they do, they aren't able to break free from recurrent depression and major ups and downs in their mood. They may feel the smallest event seems to trigger an intense levels of emotional pain. They often describe significant difficulties in their relationships. They report times in which they lash out in anger because they feel unheard and describe feeling “empty” and disconnected.
My Background and Approach
I believe I can help you find a calming connection with yourself and others. The feeling that’s been just outside your reach despite your best efforts. Together we can work toward not feeling like your powerful emotions are holding you hostage — especially in those relationships you find closest. I know it is often not easy to reach out for help, especially when you may have been let down by therapy in the past. I believe change is possible even with the most persistent challenges. Don’t give up. Therapy that is individualized to focus on your specific needs can help you rebuild a life that feels worth the effort of living.