I work to create a safe space for you to feel known, understood, & valued. Life can be so heavy, and you don't have to go at it alone.
Psychotherapist in Colleyville, TX
Supervised by Monique Lee, MA, LCSW-S
If you are struggling with new or increasing depression symptoms, I want to use evidence-based strategies to help you feel like yourself again.
If you are struggling with new or increasing anxiety symptoms, I want to use evidence-based strategies to help you cope with that.
Graduating, becoming a parent, marriage, divorce, job changes, moving, and more... Life transitions come along with their own stressors, and I want to help you navigate the emotions and tensions that come from that.
We can learn much about our current behaviors and relationship patterns by looking back at attachment in childhood and over our lives.
It is normal to be ambivalent about change or to know some reasons why you want to change as well as some reasons why you don't want to change. I use motivational interviewing to collaborate with and empower clients.
As a therapist, I respect you as the expert of your experience. I create a compassionate space for you to feel empowered and motivated.
Self-reflection, self-examination, and the therapeutic relationship are all avenues for growth and understanding.
I view grief as something to be tended to and carried, not something to be fixed or solved.