In my work I focus on helping teens, adults, and couples create the safety, joy, and calm that feels outside of their grasp. To help people on their healing journey, we'll work together using a compassionate and honest approach. It is my belief that in a supportive and honest therapeutic relationship, the wounds of the past can be healed in the present. From there, unresolved life difficulties can be processed and change can occur. Together, we will look at what is causing and maintaining your struggles and we will work on changing these patterns to create a better life. This may include creating strategies to cope with difficulties, implementing skills to manage difficult feelings, and working together to see what changes need to occur to help you reach your fullest potential.
Everyone has the potential to lead a fulfilling life and you deserve some peace. Thank you for your courage in reaching out.