Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Trauma and pain from past and present experiences can stop your life in its tracks, leaving you stuck in the same patterns, of thinking, feeling and behaving that eventually lead to building a life that is less than what you've hoped for. With some guidance you can pause, learn tools, gain insights and power where and how to change your life's direction. I honor the courage and vulnerability it takes to ask for help, to look at our wounds, to embrace the messy parts of our lives.
My Background and Approach
I am trained in EMDR, eye movement desensitization and reprocessing, I use person center, CBT, Motivational Interviewing.