As a trained Holistic Therapist, my work extends beyond the emotional & cognitive to also work with the physical body and Soul. Trauma impacts more than just our brains, it gets stored in our body and can wound our core selves. I blend the newest evidenced based care with age old therapeutic and spiritual practices to address each part of the self that has been impacted by trauma or anxiety/depression.
Much of the healing that occurs in therapy is done specifically within the relationship between you and your therapist. In session I will bring in humor, I will cuss a lot, and I will be authentic to create a non-judgmental space for you to be totally yourself.