Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
My approach to therapy draws from modalities such as interpersonal, art therapy, mindfulness based practices, Health at Every Size, and trauma informed practice. I understand that sometimes it is difficult to talk about one's emotions. However, even without words, it's often helpful to express those feelings through other mediums. I also help clients better understand their internal thought patterns, their motivations to make healthy changes in their lives, and their daily attentional patterns.
My Background and Approach
Humanistic and client centered, I view each individual as an artist and that they hold the key to their healing. I abide by the G.L.A.M. model Gender and Life Affirming Medicine! I have been actively working to deconstruct my own attitudes as a result of being trained and living with a Eurocentric lens.
My Personal Beliefs and Interests
Making mental health services accessible to Trans youth and their families, creating group support for LGBTQI+ teens. Working with people through art and movement to heal from addictions and depression and anxiety. I am a Queer, white bodied therapist, I understand that it can be difficult to heal in the same system in which one was harmed. I encourage people to engage in their home language which lends itself beautifully to the creative arts.