Micha Thomas (she/her)

The process of reconnecting and rewilding your soul and spirit and stepping into a new state of consciousness can be lengthy and present with some pain and discomfort, but I meet you lovingly, with a heart-centered approach to honoring your sacred timing. I specialize in working with adults and adolescents and also work with wolves at Wolf Connection, helping present an integrative human/animal/nature therapeutic program. Trauma, anxiety, depression, eating disorders, harmful patterns & addictions, ADHD, dissociation, and first generation issues & empowerment are major themes in many clients’ work. I also lead and encourage group therapy experiences.

I am influenced by and trained in Jungian/Depth Psychology; Feminist Psychology and overall cultural, racial, and structural empowerment; Ecopsychology (the interrelatedness of our internal structures and the sensuous world we inhabit); Reiki and energy healing; and mindfulness and soma/trauma-oriented approaches. I incorporate some CBT and am EMDR certified. With this unsettling and provocative time, we bring in the personal, collective, and unconscious material at play. I am an active guide at times in the therapeutic process – challenging you, providing suggestions for holistic health, and introducing coping tools and psychoeducation when appropriate. I fully honor the time and financial commitment our work together is and how utterly challenging committing to one’s Self and the work towards wholeness can be. I bear witness to incredible shifts emotionally, energetically and within the circumstances of life within my clients. I sincerely love what I do.