Services
- Individual
- Couples
- Family
About My Clients
Every relationship dances to its own beat, rich with emotions that want to be seen and heard. If you're wrestling with anxiety, grief, or the knots in your connection with someone, you're not alone. The quirks and questions of love are common to us all, whether in Seattle or beyond. No matter if you're LGBTQIA+ or polyamorous, your presence adds depth to the world. With guidance from Gottman's teachings and a compassionate heart, we'll navigate this with understanding.
My Background and Approach
I'm here with you, navigating the complex world of relationships as your ally and guide. Combining the emotional depth of Emotionally Focused Therapy with the practical framework of cognitive-behavioral therapy, we tackle everything from the daily struggles to profound issues like affairs and trust breaches. Gottman Institute's wisdom lights our path. Together, we'll address challenges like anxiety, OCD, depression, and PTSD, forging paths to deeper understanding, connection, and moments worth celebrating.
My Personal Beliefs and Interests
My practice is grounded in the belief that relationships can transform us. Each one offers a chance for personal growth, insight, and healing. I value honest conversation, respect, and self-discovery. I honor everyone's unique experiences and support a space for sharing them freely. I see relationships as a complex dance, and I'm dedicated to helping people move through it genuinely and with kindness.