I offer a safe setting where all thoughts and feelings can be shared without judgement. Learn new healthy skills to improve your life.
Counselor in Windermere, FL
I provide a non-judgmental setting for adolescents so they can talk to me about anything they need to. I help adolescents feel that they are not alone in their thoughts and feelings and problems. I help adolescents learn new skills that they are willing to use for issues they are dealing with. I help adolescents and their family members understand each other's perspective better. I have assisted kids and teens and their families improve their relationships for over 20 years.
I help clients explore and identify the root cause and/or common theme of issues they are having so it can be addressed. I help clients develop healthier behaviors, thoughts processes, and patterns so they can improve their relationships. I have helped clients overcome infidelity, trust issues, communication issues, verbal and emotional abuse, navigating different personalities and interests, and having unrealistic expectations of their partner and their relationship.
I have assisted clients to successfully navigate through life transitions such as changing jobs/careers, starting new relationships, ending relationships, changes in family relationships, and various changes in housing situation. I help clients think about the different factors in these life transitions and tools to use to address the different factors. I help them learn how to adjust and then thrive in the life transitions.
I help clients explore what are possible solutions for the issues they are experiencing. I help clients identify when they are multiple possible solutions for an issue so they can explore all possible solutions. I assist clients to determine which solution or solutions they think will help them best and provide them tools to be able to implement solution. I assist clients in making adjustments when solutions they are using are not working for them. I teach them process to do on their own.
I assist couples to express their thoughts, feelings, and perspectives to each other in a healthy way. I assist couples in learning healthier communication styles and healthier behaviors for themselves and towards each other. I help them identify negative patterns and the root of them so they can be replaced with healthier patterns. I teach couples how to deal with their own thoughts and feelings so they are not taking them out of their partner. We focus on positives of partner and relationship.
I assist clients in better understanding the role their thoughts have on their behaviors. I assist clients in better understanding the reasons they may do things. I assist clients in adjusting thought process to help them achieve their desired behaviors and outcomes. I teach clients how to analyze situations before responding and reacting. I assist clients in shifting negative thoughts to positive thoughts to assist them in making changes they desire.