Michelle Cruz

LMHC
Accepting Clients

I am a licensed mental health counselor specializing in Cognitive Behavioral Therapy, EMDR, and Trauma-based therapy.

Licensed Clinical Mental Health Counselor in New York

About My Clients

My clients learn and receive the tools needed, which are person specific and aid in reducing symptoms related to anxiety, depression, PTSD, and trauma related issues. Together in a therapeutic relationship, we address issues related to feelings of being overwhelmed, worried and fearful. We look at thoughts and feelings as symptoms of the root, in which we get to explore and uproot to better live life.

My Background and Approach

Using an existential approach to CBT, EMDR, and trauma based therapy, I assist my client in accomplishing their goals in reducing symptoms for effective living.

My Personal Beliefs and Interests

I believe in a person specific approach to meeting the needs of my clients. I use multiple therapeutic approaches in assisting my clients in addressing life's stressors.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $80 - 125/session

Reach out to Michelle