I believe that we already have what we need inside of us to become successful. Often, however, we can be our own worst enemies. We say things to ourselves that we would never say to another human being. I know, I still catch myself doing this from time to time. I believe that re-learning how to take care of ourselves and turn the volume down on that pesky monster in our head is one of the most relieving things in the world- Just ask me! I also work at a community mental health center, helping those in recovery. In my off time, I am training my pup Comet to become my "co-therapist"!