Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Do you find yourself feeling anxious all the time? Are you feeling depressed and struggle with getting through the day? Life can be confusing and chaotic at times especially when you are dealing with mental health issues. My goal as a therapist is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution of different issues in life that can be difficult.
My Background and Approach
I have extensive experience working with individuals who are experiencing issues such as: depression; anxiety; childhood/adult trauma (I am an EMDR Therapist); stress management; relationship difficulties; life transitions and challenges. I have extensive experience in working with teens as well. I can provide insight in integration of faith and spirituality in the emotional healing process that can be important in fostering change.
My Personal Beliefs and Interests
Life can be confusing and chaotic at times, but I do believe in the goodness of change. I work with my clients to discover what they are wanting to achieve in therapy. A combination of insight and values driven action typically leads to improvement. There are times in our life when we cannot handle our issues alone. It is essential for us to lessen the burden on ourselves and seek outside help from someone we trust.