Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I work with children, adults, and families. I seek to aid clients in their journey to cope and heal from anxiety, depression, self-esteem issues, self-harming, suicidal thoughts, PTSD, trauma, and abuse. I seek to provide clients with evidence-based therapies to heal trauma, develop coping strategies, manage depression and anxiety, work through life transitions, and build positive relationships. I explore topics such as self-care, sexual health, mindfulness, positive self-talk, and body image.
My Background and Approach
I attended the University of North Carolina for my undergraduate degree in Kinesiology and Health Sociology. I am currently attending the University of Southern California’s Suzanne Dworak-Peck School of Social Work and Keck School of Medicine and am on the path to becoming a licensed Clinical Social Worker and reproductive public health representative. I am currently trained in Motivational Interviewing, Problem Solving Therapy, Solution Based Therapy, and Cognitive Behavioral Therapy. I am interested in Somatic Therapy (mind-body), Dialectical Behavior Therapy, and overall providing trauma-informed and trauma-focused care.
My Personal Beliefs and Interests
I place importance on being a holistic therapist who focuses on client-centered and mind-body practices. I utilize my personal experiences with mental health and an empathetic approach to develop meaningful relationships with my clients. Years of personal experience in therapy has given me insight into the importance of creating a safe space for clients and building a meaningful relationship with their therapist.