Miriam Kassow (She/Her/Hers)

If you feel stuck in a vicious cycle of anxiety thoughts pervading your experience, CBT might be a helpful therapeutic lens through which to seek treatment. CBT can help clients learn to identify how their thoughts, behaviors and feelings are all interconnected. Successful CBT treatment can help us feel like the drivers, rather than the passengers, of our lives and our choices.

Psychodynamic therapy involves identifying, examining and bringing into awareness our full emotional experience. Through our history and development, we have all formed patterns and beliefs that have shaped how we presently operate in the world. Once we have more insight into our mental and emotional processes, we are more equipped to make adjustments that are in line with the lives we want to live. Let’s get curious together!

When traumatic events affect us in the long term, they can have a debilitating impact on our emotional, physical, and spiritual well-being. I practice through a trauma-informed lens in my clinical practice. Trained in TF-CBT, I will tailor my knowledge base and skillset to your personal needs and experience. You deserve to heal from what happened and to feel safe in your body and mind.

If you or your loved ones are struggling with a body-focused repetitive behavior such as trichotillomania, dermatillomania or onychophagia, you know that the experience is often accompanied by feelings of isolation, shame, and a myriad of other difficult emotions. Drawing from several different treatment modalities, including the ComB model, CBT and DBT, I will tailor treatment to your needs and support you in your BFRB management head-on.

Are you feeling isolated, hopeless, or unmotivated? Depression can be a debilitating and lonely condition, and you are not alone. Together we can explore your personal experience and create a tailored, meaningful treatment plan to facilitate your healing.

Are you feeling isolated, hopeless, or unmotivated? Depression can be a debilitating and lonely condition, and you are not alone. Together we can explore your personal experience and create a tailored, meaningful treatment plan to facilitate your healing.

Do you feel like your mind is going a million miles an hour and you don’t know how to find the brakes? Together, let’s explore your own unique experience and develop your anxiety reduction toolbox. I can support you in learning how to identify your triggers, develop relaxation practices and employ cognitive-based strategies to challenge your anxiety thoughts.

Do you feel like your mind is going a million miles an hour and you don’t know how to find the brakes? Together, let’s explore your own unique experience and develop your anxiety reduction toolbox. I can support you in learning how to identify your triggers, develop relaxation practices and employ cognitive-based strategies to challenge your anxiety thoughts.