Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Are you exhausted and burned out, having difficulty functioning because you feel drained? Does it feel like the demands of life are unrelenting and draining? Do you lack the motivation and energy to show up for people and things that matter? Do depression and anxiety make you feel stuck and powerless? I believe that we can't pour from an empty cup. Allow me to help you reclaim your power and provide you with tools to improve your functioning so that you can live a life that feels whole.
My Background and Approach
Finding a therapist who's a good fit can feel as challenging and exhausting as the very reason that brings you to therapy. If you seek a clinician who sees you as human rather than highlighting the symptoms or conflict you arrive with, you have landed on the right profile. I have learned through personal experience; furthermore experience with clients that we all seek to be seen, validated, and understood. I utilize an eclectic approach in therapy that allows me to treat clients uniquely to their personal needs. I am trained in EMDR and have helped clients successfully clear their traumas.
My Personal Beliefs and Interests
Stepping into the unknown can feel intimidating and scary, but it can save your life. Self-awareness and growth can only happen if we are courageous enough to be vulnerable and navigate our primitive attachment styles, thus behaviors and ideas formulated about ourselves that make us stagnant. Change is possible with the right therapeutic relationship.