About My Clients
In our counseling sessions together, I will work to give you the tools needed to meet your own goals – for example, setting appropriate boundaries and maintaining mutually-beneficial relationships.
My Background and Approach
I use a strength-based approach, pulling from modalities such as Play Therapy, Gestalt Psychology, Cognitive Behavioral Therapy, and Existentialism, often utilizing techniques such as deep breathing and mindfulness to help you become more self-aware and grounded.
My Personal Beliefs and Interests
I enjoy camping and kayaking with my family and playing the djembe in drum circles. I love to find beauty and humor in everyday life by surrounding myself with other like minded people.