About My Clients
Are you longing for a more meaningful life? Feeling disconnected from others or from yourself? Past experiences feel like a never ending nightmare that continues to play over and over again? Life can be overwhleming and feel as though you're living a life without purpose. I don't want you to carry this pain any longer. Having someone to talk to and support you throughout your healing process can help reduce those feelings. I look forward to helping you gain control and a sense of freedom.
My Background and Approach
In my work with clients my goal is to support you as you embark on this journey of gaining a deeper understanding, control, and meaning in your life. I am skilled and trained in the treatment of Eating Disorders, Truama/PTSD, Perinatal Mental Health, Anxiety and Depression. I actively work with your strengths and walk along side you as you develop effective copings skills, gain a sense of freedom and meaning in your life. My collaborative approach incorporates elements of Person-Centered, Mindfulness Practices, and Cognitive Behavioral Therapy. I provide a safe and supportive environment and work closely with you on enhancing and developing skills needed for growth. My hope is that as we embark on this journey, you feel balanced and more connected in Mind, Body, and Soul.
My Personal Beliefs and Interests
I believe that the power of therapy is truly in the therapuetic relationship. I believe that in order for a client to allow for vulnerability they need to feel safe, cared for, and heard.