Natasha Moharter (she/her/hers)

RTM is a non-traumatizing treatment that is successful in reducing and eliminating traumatic nightmares and flashbacks associated with PTSD. This requires an assessment and 3 to 4 90-minute sessions using various visual formats to create distance from the physical sensations related to traumatic events.

Exposure and Response Prevention (ERP) is a highly effective treatment for Obsessive-Compulsive Disorder symptoms. I specialize in using this highly effective, evidence-based treatment for OCD and have extensive experience and quality training in the use of ERP. I have supported many clients in decreasing their OCD symptoms, improving their quality of life, and learning specific skills to manage uncertainty and anxiety using this treatment approach.

I work with couples to facilitate healthy communication, increased sexual intimacy, and healthy parenting skills and boundaries.

I use a highly effective, evidence-based treatment for OCD called Exposure & Response Prevention Therapy (ERP). I have extensive experience and quality training in the use of ERP, and I have supported many clients in decreasing their OCD symptoms, improving their quality of life, and learning specific skills to manage uncertainty and anxiety.

I work with clients to decrease and manage symptoms of anxiety, worry, stress, and burnout. Together we will identify your strengths and values and find ways to help you manage overall symptoms.

I have extensive training in the treatment of PTSD using a brief, evidenced based therapy called Reconsolidation of Traumatic Memories (RTM). RTM is a non-traumatizing, non-drug treatment that has been successful in reducing and eliminating traumatic nightmares and flashbacks associated with PTSD.

Experiential therapy is a way for us to be present and use the counseling space to be authentic and explore with honesty the various challenges we may be facing. I see our current and past experiences as important in the ways we conceptualize and understand life, and how we build skills to move forward into the future.

Cognitive Behavioral Therapy is highly researched and effective for managing various types of challenges including anxiety, depression, stress, and relationship challenges.

Stress is often linked to Obsessive-Compulsive Disorder. By managing OCD symptoms we can also manage our stress levels.

The same techniques that are proven effective for OCD treatment are also helpful in managing other anxiety symptoms as well.

I practice from an experiential theoretical orientation meaning I see our experiences as important for understanding what and how we have learned as well as ways we continue to learn in the present for the future. Experiential therapy includes the practice of experiencing life and implementing consistently the skills and practices discussed in counseling.

I treat Relationship OCD (ROCD) using ERP.