Services
- Individual
- Adolescent/Teen
About My Clients
Your inner critic’s voice is at a 10 but you can’t seem to quiet those thoughts. It's got you this far after all … but you’re tired. Tired of always feeling like you have to put others before yourself or they’ll stop caring about you. Tired of hating what you see every time you look in the mirror. Tired of always wondering “what if…”. Tired of feeling like you’re never enough.Constantly hustling for your worth. You want a life where you aren't fucking tired but don't know where to start.
My Background and Approach
I am committed to empowering you, guiding you in your healing, and helping you see your power, worth, and capabilities. This is a space for you to grow, create, and flourish within your authentic self. I work from a collaborative approach meeting you where you are at. You know yourself best, my job is to help you realize the power within you and to help guide you on your journey. I use research backed approaches to equip you with the tools to help guide you through everyday stressors. My greatest joy is helping my clients create a life that they never thought was possible. Through vulnerability, exploration, and sometimes cutting through the bullshit, we can do just that. It is never too late to heal and begin again.
My Personal Beliefs and Interests
I believe that everyone deserves healing and a life they wake up happy to live in. I spent most of my teen years and early 20's trapped in the shadow of my own shame and anxiety. The My mind was constantly filled with thoughts of not being capable or enough. Spending most of my energy comparing myself to others and hustling for my worth. I struggled daily with being alone, constantly over working and filling all my free time with people just to avoid whatever the hell my mind was going to tell me when I was alone. I felt like I was constantly trying to be what everyone else needed me to be and had no clue who I wanted to be. For me, therapy became my safe space. A space where I could authentically be myself, cry, laugh, curse and sometimes just be. A place where I knew I wasn't alone, where I felt heard and empowered. I want our time together to be the same space for you. You are so wildly capable. You are enough. You deserve healing.