My goal is to facilitate healing and motivate change in a way that helps my clients find ways to function well in their lives. If you or your child are finding yourself stuck in the same patterns, having the same fights over the same issues, counseling or coaching may be a good fit. I am here to support parents in their parenting journey and to support adolescents and young adults as they grow, develop, and face life's challenges.
My Background and Approach
I feel that it is an honor as a therapist to be part of my client's journeys. I work with clients facing struggles such as social issues, anxiety, depression, low self-esteem, grief & loss, peer pressure, divorce, family problems, and bullying. I offer a solution focused, strength based, cognitive behavioral approach teaching coping and mindfulness skills.
My Personal Beliefs and Interests
As your counselor, I look forward to working together to create a safe & comfortable place for you to explore difficult moments in life, motivating growth and change. I have worked in a variety of social service fields since 2007 when I entered this field learning and being exposed to various belief systems and cultures. I feel I am able to provide an open, non-biased, nonjudgemental safe space initiate a positive relationship.