Nicolette Moore Rutan (she/her)

Accepting Clients

I help anxious perfectionists and overthinkers get out of their heads and start living the life they want! Message me for a free consult!

Therapist in Seattle, WA
Supervised by Leah Post, MSW, LICSW

About My Clients

I get what it's like to feel anxious, isolated, and burnt out. The pressure of others’ expectations and doing everything for everyone weighs you down. You are constantly overthinking, worried about the future, and what others think of you. You want to make a change, but struggle with motivation and have no idea where to start. I specialize in helping adults and teens (16+) get out of this frustrating and painful place. We’ll work together to get you unstuck and get you what you want out of life.

My Background and Approach

My clinical orientation and therapy style uses a relational, holistic, strengths-based and solutions-focused approach. I always honor you as the expert of your life, and together we will work to get you unstuck and getting what you want out of your relationships, career, and life. I understand how the systems we live in influence us and our experiences and we'll explore that in the therapeutic process. Depending on your needs, I use a variety of therapeutic modalities and approaches. Above all, I want you to feel comfortable in our work together. There’s an idea that therapy is cold and stuffy, but that’s not how I do things. You’ll get me as I really am and in turn, I hope you find you can be your full self with me, too. My commitment is that therapy will be a collaborative, brave space to share your story and have it be received with full acceptance and empathy. We will center your identities, experiences, expertise, and goals to support your desired therapeutic outcomes.

I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $150/session

Reach out to Nicolette