Services
- Individual
- Adolescent/Teen
About My Clients
Therapy for People who feel deeply! I work with Teens and Adults. My clients are folks who may struggle with self-criticism: exhibiting itself as increased daily anxiety; maybe in their relationship with food (disordered eating), body image struggles, people-pleasing/perfectionism, or shame around their sensitive nature. I specialize in disordered eating and body image, anxiety, ADHD and neurodiversity, as well as supporting clients who identify as highly sensitive or empaths.
My Background and Approach
Every person deserves a space to process feelings and emotions. As your therapist, I promise to create a safe space for you to be free to come as you are — to help you grow into the most authentic version of you. Bachelor’s degree: Education and Sociology, Oakland University. Master’s Degree: Counseling, Oakland University. OU is a CACREP program which means they are held to rigorous standards when training future clinicians. I am a fully Licensed Professional Counselor (LPC) in the state of Michigan. I am also a Licensed School Counselor (SCL). This background provides me with additional expertise in working with adolescents. As a relational therapist, I am honored to bear witness to the stories of my clients. I am a firm believer that in that connection we find healing and belonging. I appreciate incorporating non-stigmatizing, compassion focused modalities. Relational Therapy Social-Justice/Feminist Theory Parts Work Somatic Therapy Acceptance and Commitment Therapy
My Personal Beliefs and Interests
I work to cultivate a safe and welcoming space of compassion and connection. Recognizing and welcoming all types of identities, including the diverse and intersectional experiences of race, gender, size, age, sexual orientation, socioeconomic status, citizenship status, ethnicity, spirituality, religion and ability. My practice is is rooted in Health at Every Size®, Body Trust®, Neurodiversity -affirming, fat-positive, LGBTQ+ affirming, harm reduction, trauma-responsive, and anti-oppressive frameworks. I also recognize there is always more to learn, but my commitment is to provide a safe and nurturing space rooted in trauma-informed care and autonomy. You are the expert of your lived experience!