I'm a compassionate and curious therapist who wants to help you reduce your stress and anxiety, improve relationships, and gain insight.
Licensed Marriage & Family Therapist in Saint Paul, MN
Loss can be both tangible and intangible. Perhaps the person you "lost" is still sitting in your living room struggling with mental illness and just so different from the person you knew. Or maybe the person you lost is you, and you're trying to find your way. To lose a loved one goes far beyond death and dying, but the ambiguous loss of losing someone when the loss itself isn't clearly defined is messy. Learning to grieve your expectations, hopes, and dreams is the work we will do together.
I love working with other therapists who are committed to "doing the work." Let me help you help yourself and others.
I work with men and male-identified individuals who are trying to learn more about themselves and change behaviors or beliefs that keep getting in the way of who they want to be.