About My Clients
My clients are both children and adults. Sometimes changes in life are not what you expected. No matter what you are going through you are likely experiencing uncertainty. There is hope and I believe you have the power to come up with solutions. My aim is to collaborate with you regarding your priorities for treatment in order to help you in setting goals for your mental health that you can achieve.
My Background and Approach
My expertise is combined with decades of experience in helping my clients achieve their goals using targeted interventions to address your particular areas of concern. I have notable experience treating issues such as trauma, depression, anxiety, and helping people who are struggling with normative life changes (such as a divorce, job loss, changing careers, or losing a loved one). I beleive that you already know what you need. Maybe you are not sure how to get there. I will be there to support you as you begin to show up for yourself in important ways big and small. The end goal is for you to feel like yourself again.
My Personal Beliefs and Interests
I believe that all of us have the capacity to make changes in our lives with some assistance. I am passionate about my work and have had wonderful and varied work experiences including 20 years working for the Navy with children and adults. It is a privilege to help client's learn new skills and ways of solving their problems. I am a single adoptive mother, retired from working for the Navy and passionate about what I do. I believe that you know what you need and maybe you are not sure how to get there. I will be there with genuine and compassionate assistance to help you make the changes you want to make.