Services
- Individual
About My Clients
Whether you feel the inability to enjoy life, experience sleep issues, or have difficulty focusing on everyday tasks, we can examine through clinical lens and provide the skills for you to map your paths forward. As your clinician, I strive to meet you where you are in your stage of distress and prepare you with the right clinical tools to optimally achieve your goals. Are you ready to feel better, think clearer, and do better?
My Background and Approach
My therapy style is strength-based, you-centered, and motivational interviewing guided. I believe that the therapeutic relationship is built on safety from judgment, mutual trust, and open curiosity. With that foundation, talk therapy also involves selecting the strongest evidence-based intervention(s) that fit your personal and cultural framework. My experiences include working as a counselor in an inpatient psychiatric hospital, mental health treatment coordinator at the VA, therapist at Kaiser Psychiatry, and case manager in a chronic conditions program. Let’s connect for a free 15 minutes consultation to see how you can start feeling, thinking, and doing better.