Services
- Individual
- Adolescent/Teen
About My Clients
Are you constantly overthinking, overanalyzing, anxious, or worried? Do you find yourself falling back into the same patterns repeatedly, even after resolving to change? Do you want to change aspects of your life, but feel stuck and unsure how to get there? You are in the right place. As you hold yourself through the very next step in a time of challenge you intentionally rise into the highest version of yourself.
My Background and Approach
I have been a practicing Licensed Marriage and Family Therapist (LMFT) in the State of California since 2018. My purpose is to provide a safe place for you to feel understood, accepted, and free to be yourself as you work towards creating positive change. I have struggled with anxiety since a very young age, which led me to my first experience as a client. This laid down a foundation for me to fill my toolbox with tools I can now share with you. I believe that all therapeutic approaches are beneficial and that therapy is not one-size-fits-all. I provide a nonjudgmental and safe environment and encourage you to focus on the here-and-now. My work is a mindfulness and attachment based approach weaved together with Somatic Experiencing and EMDR. I am here to hold the lantern as you explore and (re)discover the resources that live within.