Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Are you feeling “depressed”, "worried", and “anxious” navigating through life transitions? Do you feel stuck in the past? Is your emotional distress due to your relationship, trauma, or sexual identity? Do you feel, I/We have tried everything, but nothing seems to work. Are you tired of giving explanations about your culture and immigration challenges? If so, this is the therapist who wants to help individual, couples, and families by meeting them where they are at, while fostering positivity.
My Background and Approach
My Mission : Alleviate pain, Nurture Attachment and Strengthen Autonomy while aiming to harbor non-stigmatized diversity. My Vision : For the longest time it has been my vision to create a non-judgmental, safe place that can foster positive emotional wellbeing, recovery and empowerment. My Approach : Through mindfulness, EMDR, attachment, and strength-based counseling, I would like to help you find your unique strengths to repair and restore your emotional wellbeing. I may not know you yet, but I sure can validate your unique struggle as a child, teenager, couple or a family and help you create an action plan to move forward from the "stuck position". Allow me to be your navigation system to help you reach your goals. Remember, you are the experts and drivers of your lives! My time to help you is now!
My Personal Beliefs and Interests
I believe every individual is equipped with strengths and resources. I can help you find your unique strengths to tackle your distress. Talking only about problems can make you feel stuck. I use EMDR, attachment, strength-based and solution focused approach while helping you create an action plan to navigate through current and future life challenges.