About My Clients
In my practice I work to help girls and women of all ages dealing with anxiety, depression, self-esteem issues, self-exploration, self- silencing, codependency and other challenging relationship dynamics, as well as postpartum mood disorders and other experiences motherhood can bring.
My Background and Approach
My background is in transpersonal psychology and expressive arts therapy – I work in a client centered way to help girls and women connect back to themselves or for the first time in a way and pace that feels right and safe for them. I am passionate about helping girls and women to connect to their inner knowing as we work to heal from the past, put down our worries of the future, and live optimally in the present here and now.
My Personal Beliefs and Interests
I understand the struggles that can hold a person back from being present, being at peace, and feeling confident to share who they are , what they think and believe and what they feel. I am here to assist you in your healing while helping you to build tools, new understandings, and ways to heal to help you live the life that you desire.