Transpersonal psychotherapy and transformational life coaching for individuals and couples
Licensed Marriage & Family Therapist in Nyack, NY
Low self-esteem is born of a lack of self-love. I have worked with clients for nearly a decade to build a foundation of self that is based on love and acceptance.
My transpersonal approach to therapy honors mind, body, and spirit. I am a certified Mind-Body Wellness practitioner and have studied advanced shamanic healing since 2012. I am also a practitioner of Kundalini yoga.
What we bring to the self, we bring to the world. It is our purpose in life to live as our highest selves so that we can give back to our world family. I am the author of the personal growth book, "Celebrating Solitude: How to Discover and Honor Your Highest Self."
I have trained as a transpersonal life coach and apply the same principles in my psychotherapeutic work. Specifically, I offer a combination of mindfulness therapy (see this section), collaborative therapy, and attachment therapy.
As a transpersonal therapist and coach, I have trained extensively in meditation and mind-body work. I am a certified clinical hypnotherapist and a daily Kundalini yoga parctitioner—both of which I engage (when appropriate) as tools toward personal healing and growth