Services
About My Clients
You may be experiencing anxiety, irritability, brain fog, physical pain and exhaustion. This is keeping you from showing up for yourself and your family in the way you wish you could. I am a holistic mental health practitioner, passionate about the connection between the mind and the body. I have a warm and inquisitive approach to help you explore the aspects of your life that may not be aligned with what you truly want and may be causing you mental and physical pain.
My Background and Approach
Together we will dig in to your mood, health and environment to gain understanding of the underlying driving forces for your struggles. My hope is that you walk away from each session with compassion for yourself and a realistic, actionable strategy that you can put into practice right away. I am also skilled in supporting children and teens struggling with symptoms of trauma and anxiety. Please reach out to me for more information about how I can help your child.