About My Clients
Life is stressful! The American Psychological Association (2022) in their Stress in America survey found that three-quarters of adults (76%) said they have experienced health impacts due to stress in the prior month, including headache (38%), fatigue (35%), feeling nervous or anxious (34%), and/or feeling depressed or sad (33%). Together we can identify ways to reduce the stress in your life and develop ways to find more time to do the things that matter to you.
My Background and Approach
With my background as a clinical psychologist and clinical social worker I will assist you to identify and utilize your strengths and interests in ways to cope with the life stressors and situations you are experiencing.