Risa Williams

LMFT, MFA, MAP

As a therapist and coach, I enjoy working with highly motivated clients who are ready to make a positive shift in their thinking patterns.

Licensed Marriage & Family Therapist in Glendale, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

Are you looking for a direct and goal-oriented approach to therapy that helps you feel empowered to change your negative thinking patterns? Do you struggle with anxiety or feeling confident and connecting with success? Are you looking for new strategies? I specialize in CBT and mindfulness tools for anxiety reduction, Adult ADHD, time management skills, goal-setting and productivity tools, and Imposter Syndrome. Together, we can find out what makes you happy and what's holding you back.

My Background and Approach

I am a licensed therapist, productivity coach and the award-winning author of three self-help books (theultimatetoolkitbooks.com). I provide psycho-educational tools such as CBT exercises, goal setting, mindfulness, time management tools, and creative exercises to help empower my clients to change their thinking patterns and habits. As a therapist and creative professional, I enjoy working with a diverse range of creative individuals. I also provide time management coaching for clients struggling to manage busy schedules, multiple careers, or for clients who need help gaining clarity to achieve their goals. Please visit my website to learn about my specific approach and techniques: www.risawilliams.com.

My Personal Beliefs and Interests

I believe that balance is key; I work with my clients to help them find their balance in their daily schedules. I also believe that the words you say to yourself are so important to your wellbeing. I empower my clients to shift their self-talk patterns so that they can connect with all their strengths and successes more. To learn more about my approach, please visit: http://www.risawilliams.com, www.theultimatetoolkitbooks.com, or IG @risawilliamstherapy.

Insurance Plans Accepted
  • Optum
I offer online counseling in the following states:
I have experience with the following
  • Multifaith

At A Glance

  • Experience: 4 years of practice
  • Rate: $200 - 250/session

Info

4242855706 Email Risa
316 E. Glenoaks Blvd.
Glendale, CA 91207
1849 Sawtelle Blvd Suite 610
LA, CA 90025

Reach out to Risa