Robert Novickas (He/Him/His)

Change can be difficult whether or not you've implemented it. Many life transitions bring about feelings of loneliness, fear, regret, or loss of control, but depending on the transition, they can also be very hopeful and exciting. I enjoy meeting clients at transitional periods in their lives and exploring the journey ahead.

I stand by the statement, "When couples are in conflict it's rarely about the dishes." I take an emotionally focused therapy approach to couples work, and believe healing begins through active listening, identification of one's own feelings and the exploration of life before the relationship.

I am trained in the trauma-based intervention, Community Resiliency Model®. CRM assists me in helping clients heal from trauma by providing them tools to bring back mind and body balance after traumatic events. I also see the benefit of merging psychotherapy, mindfulness and somatic work in therapeutic practice relating to healing trauma.

I offer a non-judgmental space fostered by unconditional positive regard, acceptance and deep empathy.

When couples are in conflict it's rarely about the dishes. I take an emotionally focused therapy approach to couples work, and believe healing begins through active listening, identification of one's own feelings and the exploration of life before the relationship.

Utilizing somatic interventions like he trauma-based intervention, Community Resiliency Model®, I integrate psychotherapy, mindfulness and somatic work in helping balance the mind, body and soul from trauma responses, anxiety and other forms of emotional and physiological dysregulation.

I stand by the statement, "When couples are in conflict it's rarely about the dishes." I take a broad emotionally focused therapy approach to couples work, and believe healing begins through active listening, identification of one's own feelings and the exploration of life before the relationship.

Utilizing somatic interventions like he trauma-based intervention, Community Resiliency Model®, I integrate psychotherapy, mindfulness and somatic work in helping balance the mind, body and soul from trauma responses, anxiety and other forms of emotional and physiological dysregulation.

When couples are in conflict it's rarely about the dishes. I take a broad emotionally focused therapy approach to couples work, and believe healing begins through active listening, identification of one's own feelings and the exploration of life before the relationship.

I enjoy working with couples of all types to rebuild relationships by identifying cycles of conflict, re-establishing trust and emotional safety, and repairing breakdowns in communication.