Robyn Holmes-Cannon

LMFT
Accepting Clients

Feeling worried or unsafe? Do you have thoughts that are hard to quiet? I offer EMDR a powerful therapy that works.

Licensed Marriage & Family Therapist in Oakland, CA

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

My practice is inclusive of adults, adolescents, and children. Many of the people in my practice have experienced trauma or suffer from anxiety and stress. We work together on resolving the somatic (body) symptoms of anxiety and panic, feelings of helplessness, confusion, frustration and fear, and focus on eliminating hard-to-quiet, negative/critical, repetitive, or intrusive thoughts. What makes an 'ideal client'? Any person who is motivated to work toward the changes they are seeking.

My Background and Approach

I often use a blend of therapies rather than a 'one size fits all' approach. I specialize in resolving anxiety, fears/phobias, panic attacks, trauma and disorders and struggles affecting children and adolescents. Using EMDR (Eye Movement Desensitization and Reprocessing), the Flash Technique, Somatic focused work, and MBCBT (Mindfulness-based CBT). I have a solution-focused, collaborative, empowering mindset when working with you and will help you to expand your internal toolkit so that you feel able to overcome life's challenges. When working with children and young people I often use a creative/play-based approach combined with supportive psychotherapy and EMDR/coping tools for trauma and attachment struggles.

My Personal Beliefs and Interests

I truly believe that with caring, skilled support and earnest motivation every person has the capacity to reach their greatest potential. Getting curious and looking inward at what isn't working in your life can be scary at times but taking that brave step and moving forward with courage and curiosity can bring the healing you are seeking and give insight to parts of yourself that have been lost or forgotten and that is one of the greatest gifts you can give yourself.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 23 years of practice
  • Languages: English
  • Rate: $140 - 160/session

Info

925-255-5063 Email Robyn
5737 Thornhill Drive
Oakland, CA 94611

Reach out to Robyn